SHORT BAR 45 CM SPOKEY PRIAM BASIC:
- it is equipped with specially threaded ends, on which screw clamps are attached - after tightening, the weights are fixed firmly and do not slide off,
- it has a plastic handle that provides a secure grip and prevents from slipping, which increases the level of safety and comfort during exercise,
- is an excellent choice for exercises both the upper body and legs (e.g. dumbbell squats).
During exercises with the bar and weights, the muscles of e.g. two-headed and quadriceps thighs, calves, glutes, muscles of the arms, back, abdomen and shoulder girdle. This is why creating your own dumbbells for training at home gives us countless possibilities. Thanks to it, we can adjust the type and quality of training to our expectations or the current condition - it is enough to mount a Spokey PRIAM BASIC short bar on a weight of the chosen weight. After all, weights are a great choice for people starting their adventure with physical activity, as well as experienced athletes.
HOME TRAINING FULL OF PASSION
The Spokey PRIAM BASIC short bar made of steel has a non-slip structure that allows a firm grip, so it will not slip out of your hands during exercise. Its tips have been specially threaded, which means that to attach loads, it is enough to use the screw clamps included in the set. Thanks to this, the loads will be effectively embedded and your training is 100% safe.
STABLE LOAD CLAMPING WITH STAR COLLARS
A short straight bar for dumbbells Spokey PRIAM BASIC is a home exercise equipment that allows you to adjust the training method to individual needs or the current form - it is enough to mount loads of the weight of your choice. Applying them to the bar is extremely quick and intuitive - just place the loads and then screw them on the specially threaded ends with a quick movement with the help of the included screw clamps. The dumbbell mounted and locked in this way is perfectly secured, and the weights remain stable and do not slip off the bar.
